Top 10 Best Rice Bran Oil In India 2020 Reviews

Are you a food lover? Everyone loves spicy fried food. Even today, due to food habits, health is mostly affected. The basic and essential ingredient to make delicious and mouth-watering food is oil. You cannot cook food without oil. And choosing a healthy oil is an important task to do. Health is the first that that one considers before anything. Generally, people do not prefer oily food because it is unhealthy and may give birth to certain diseases in the body. Oily food results in high cholesterol, overweight, etc.

It is advisable for heart patients to avoid using edible oil. People who are concerned about their fitness and health, prefer to avoid using cooking oil. And you just can’t compromise your health just with oil for cooking. Not choosing a good cooking oil can result to It could affect cholesterol levels,  metabolic syndrome and it consumes more flame to cook food. Consuming ghee or refund oil may result in cholesterol or heart diseases.  Almost every middle-aged man face problems of acidity, high cholesterol, Blood Pressure, heart disease etc. If ye compare with our grandparents. They were more active and strong at their age. Now people are more concerned about their health.

Rice bran oil is really good for health. It is extracted from the outer brown layer of rice, which is also known as chaff. It is natural and vegetation product as it is extracted from rice chaff. It has a high smoke point, which means your flame will not be wasted and fried food will easily be cooked. This edible oil has a balanced amount of fats which means it is healthy. This oil improves cholesterol and is healthy for your heart. Even it is also recommended by the world health organisation as the best choice to improve the cholesterol level.

You can now have different kinds of food without worrying. This oil naturally tends free. It also contains nutrients like vitamin E, antioxidants etc and absorbs up to 20% less oil while cooking. This is mild in taste which makes food tastier. There are different brands selling rice bran oil. This makes it tough for the consumer what to buy. Rice bran oil is natural and keeps you and your family healthy.

 

Things to consider before purchasing a Rice Bran Oil: 

Things to consider before purchasing a Rice Bran Oil: 

  • High smoke point: A good rice bran health oil should have a high smoke point. Oils with less smoke point consume more flame and affect to health and taste of food.
  • Absorb less oil: A good cooking oil is one that does not absorb much oil while cooking. This is because it affects the taste of the food and health of a person. 
  • Cholesterol: Generally, cooking oils affect the cholesterol level of a body. A good rice bran oil should not affect or increase the cholesterol level of the body.
  • Taste: it should be mild in taste so that your food is cooked tasty.
  • Cost: Many companies sell rice bran oil at a high price. Make sure the oil is economical.
  • Nutrients: It should have nutrients like vitamin A, good fats, and antioxidants.
  • Heart friendly: Your cooking oil should be heart-friendly. 
  • Side effects: Check reviews before purchasing. Generally, rice bran oil is safe to use. But there are products that may cause side effects to the body on applying or consuming. Hence make sure it is safe for your body.
  • Date of expiry: Do check the date of manufacture and expiry on the label. Consumption of expired oil can be dangerous to health and can even cause food poison. 
  • Brand: Don’t purchase rice bran oil from any local brand. Make sure the brand is certified and oil is laboratory tested. This ensures you are consuming a healthy product. 

 

Top 10 Rice Bran Oil For Health

 

Best Rice Bran Health Oil Reviews

#1 Oleev health oil, for healthy heart jar-5000ml

 

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Oleev health oil is the perfect oil for cooking keeping in mind good health. It lowers bad cholesterol as it has cardizymes, that includes oryzanol. The oil is good four your heart. Oryzanol improves blood circulation, The oil blends of rice bran, and Canola oil which means it is a mixture of two oils in one. This multisource oil contains good fatty acids-Omega 3, Omega 6, and Omega 9.

It consists of MUFA, PUFA & ALAs, That fights impurities of heart. The oil has a high smoke point which means you can make fried food without any problem. The oil makes sure that you eat healthy food which is delicious without worrying about health. Oleev health Lil is a vegetarian product. You can now make delicious food for you and your family.

Pros

  • It lowers bad cholesterol 
  • It improves blood circulation and is good for the heart 
  • It is a mixture of rice bran and canola oil 
  • It has a high smoke point 

Cons

  • None

 

#2 LB Ray Cooking Spray – Refined Rice Bran Oil 200ml – 2 calories per spray 

 

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Lb ray cooking oil dispenses 0.33ml or 2 calories per 1/3rd of a second long spray. It means you can control putting excess oil in your food. The oil does. not include any preservatives, artificial flavors, emulsifiers, palm oil. It reduces oil consumption. This oil can be used for baking too. It can be used for barbecue, air fryer, and microwave cooking as well. This is safe to use at Tawa, kadhai.

This is 100 percent refund oil. Now, you can serve delicious and tasty food to your kids and family without compromising the health of your kids and family. There is no excessive use of oil due to the spray feature which means no more calories. It reduces 10 times the intake of oil than regular oil. It comes in four different variations: Sunflower, Olive, Ghee, and Groundnut.

Pros

  • It dispenses oil in form of spray 
  • It is 100 per cent refind oil 
  • It does not absorb much oil 
  • It comes in four variations: sunflower, ghee, olive and groundnut
  • It is healthy 

Cons

  • The spray does not disperse oil properly. 

 

#3 Nature Organic Rice Bran Oil: 

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This oil is extracted from the husk of the kernel of rice. The flavor is mild which your food will be cooked deliciously. It contains good fats and vitamin E. It is heart-friendly and lows cholesterol. This oil is good for your health and absorbs less oil. It has a high smoke point which means you can cook fried food too without using much flame. It has anti-inflammatory property which makes it healthy for the skin. This vegetarian bottle comes in a transparent bottle with a cap on top.

Pros

  • It is organic and healthy 
  • It has the anti-inflation property
  • This will reduce heart problems and lows cholesterol from the body.

Cons

Cons

  • None

 

#4 Saffola Gold, Pro Healthy Lifestyle Edible Oil 

 

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Saffola gold vegetable oil comprises 70 percent of refined rice bran oil and 30 percent of refined sunflower oil. On comparing to other cooking oils, it comes with losing technology which means it absorbs less oil. It has benefits of MUFA and PUFA. The antioxidants and vitamin A and D present in Saffola rice bran oil make this oil more healthy and safe for your family. You can now cook tasty food for your family. This oil is a good choice to take care of your heart. This is recommended for a balanced and healthy lifestyle. This is a vegetarian product and is laboratory tested.

Pros

  • It comprises of refined rice bran oil and refined sunflower oil.
  • It is less absorbable oil 
  • It has nutrients like vitamins A and D.
  • It is laboratory tested 

Cons

  • None 

 

#5 OREZULEI750ML, Physical Refined 100% Pure Extra Cold FILTERED 11500PPM Rice BRAN Oil

 

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Orezule refined rice bran oil is healthy. It reduces cholesterol. It is light and mild flavored. The antioxidants present in this rice bran oil makes it more healthy. It is hypoallergenic. It has a high smoke point which means you can cook your favorite fried food. It is less absorbing oil and recommended by the American Heart Association and the World Health Organisation. It improves your cholesterol level and protects you from cardiovascular disease.

It reduces the risk of diseases of heart and cancer. Orezule oil is safe for you and your family. It includes nutrients like vitamin E, Squalene, balance your nervous systems, prevents aging of the skin. This edible oil includes ferulic acid and prevents the breaking of fatty acids. You can make different healthy and delicious dishes and keep your family strong and healthy. This is a vegetarian product.  It is 100 percent refined.

Pros

  • It is light and mild-flavored 
  • It reduces cholesterol and heart diseases 
  • It is recommended by the world health organization and Ameria Heart Association
  • This oil is highly recommended and less absorbing

Cons

  • The smell is not good 

 

#6 Saffola Active Pro Weight Watchers Edible Oil Pouch, 1 L (Pack of 4) 

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Saffola active edible oil comprises 80 percent refined rice bran oil and 20 percent soya bean oil. It absorbs up to 27% less oil competitive to other cooking oils. It includes oryzanol which helps to maintain the cholesterol level of the body. It also helps in the healthy function of the cardiovascular muscle. It is enriched with vitamins A and D which means It makes your bones strong and helps to cure night blindness.

Saffola is recommended for a balanced and healthy lifestyle. Cooking with a scaffold makes your food more delicious and healthy. It improves the functioning of the heart. You can now make healthy and tasty food with scaffold  Active Pro Weight Watchers Edible Oil. This is a vegetarian product. 

Pros

  • It comprises of refined rice bran oil and soya bean oil. 
  • It is enriched in vitamin a and d 
  • It is less absorbed comparing to other cooking oils.
  • It includes oryzanol.

Cons

  • None

 

#7 Saffola Total, Pro Heart Conscious Edible Oil, Jar 

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It comprises of 70% refined rice bran oil and 30% refined safflower seed oil. It is effective to maintain cholesterol levels and heart problems. It is enriched in vitamin a and d which helps to cure night blindness, reduce aging, and make bones strong. This oil can be used for 9months of manufacture. This oil has antioxidant power which helps to fight against radicals.

Saffola edible oil is uniquely formulated for your balanced and healthy lifestyle. It also includes ingredients like Tocotrienols, Phytosterol, and Squalene. It is less absorbed and strongly recommended. It is a vegetarian product. You can make different types of dishes for your family. Saffola cares about the health of you and your family.

Pros

  • It comprises of rice bran oil and safflower oil 
  • It includes vitamin and antioxidants
  • It includes  Tocotrienols, Phytosterol and Squalene 
  • This oil maintains cholesterol levels and prevents heart disease.

Cons

  • None

 

#8  Spray Lite Cooking Spray Rice Bran 

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This American formulated cooking oil is healthy to use. It includes 0% cholesterol, 0% fats and 0% calories. If you are a fitness freak, this oil is for you. This oil does not change the taste of your favourite meal. Instead, it disperses in the form of a spray.

This means less oil is used while cooking. It is ideal and recommended for general cooking. This vegetarian product is alcohol-free. The oil comes in an attractive spray bottle which will look amazing in your kitchen. Spray lite cares about your health. This oil is non-sticky.

Pros

  • It is non-sticky 
  • It includes 0% cholesterol, 0% calories and 0% fats 
  • It disperses oil inform of spray.  
  • It is healthy to use 

Cons

  • It does not disperse oil after a few days 
  • It is a bit costly

 

#9 Oleev Active, with Goodness of Olive Oil Jar 

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This multi-source cooking oil blends of rice bran oil and olive oil. This edible oil is recommended for your healthy lifestyle. It includes energocules that riches linoleic acid in the body which yields large ATP ( Adenosine Triphosphate).

This keeps our bodies active and healthy. It has an extremely high smoke point which enables deep frying and use of less flame. It is rich in oryzanol, an antioxidant that lowers cholesterol and boosts immunity. It absorbs less oil which makes your heart healthy. It curbs gastrointestinal problems and makes you feel light. You can keep your family more active and healthy and make delicious dishes. 

Pros

  • It is a blend of rice bran oil and olive oil 
  • It is rich in oryzanol 
  • It is rich in linoleic acid  
  • It curbs  gastrointestinal problems 

Cons

  • Customers complaining that olive oil is not included. 

 

Best Rice Bran Oil Buying Guide

Choosing the right bran oil is not easy. There are different kinds of edible oils available in the market which confuses buyers. A good rice bran oil is one which is light and mild flavor. It should a high smoke point. This will result in less use of flame in any kind of food. It should be less absorbing. By this, the taste of food will not be affected and your good is healthy to eat. It should be safe for everyone.

It should have nutrients like vitamins A and D, antioxidants. Rice bran oil helps to low cholesterol levels, prevent heart disease, etc. Make sure you do not purchase any rice bran oil. Purchase one which is laboratory tested and certified. Also, do check the expiry date before purchasing a rice bran oil. Do not consume expiry products. This may be dangerous for the body. Also, compare the price of different rice bran oil with features. So that you do not purchase the costly product.

It should be convenient to store and use. Putting this oil on skin rash or infection reduces it’s spread. Also, it reduces cancer risk as it is dietary fiber. If you are having a problem with high cholesterol, then using rice bran oil is really beneficial as it reduces cholesterol levels. Using this oil on men’s hair has reduced the problem of rainfall. It is also healthy for diabetic patients. It makes your immune system strong, beneficial for high blood pressure, weight loss, improves liver, etc. It is not preferred to use rice bran oil if you are having gastrointestinal problems. 

Rice bran oil is fibrous. If you are under medication, consult your doctor. Because fiber decreases the medicine effect. Taking both, may not be effective. If you want to use both, put a gap of at least one hour between consuming medicine and rice bran oil. Buyers should check ingredients and content on packet including date of manufacturing and days of expiring so that you or your family are not allergic to any of ingredient present in the oil. 

 

FAQ’s

How rice bran oil is extracted?

Rice bran oil is extracted from an outermost hard layer of rice which is also known as chaff.

Is rice bran safe to use?

Yes, rice bran oil is totally safe. It lowers the cholesterol level and prevents heart diseases. It includes vitamin a and d which makes your bones strong, prevents aging. 

Is it good for regular use?

Yes, you can cook any kind of food including deep frying it has a high smoke point. As it is less absorbing oil, it won’t change the taste of your cooked food. 

Is it economical?

It depends on which brand oil you are using. But it has a high smoke point and is less absorbable which saves oil and flame and thus makes this oil economical.

 

Conclusion 

You can make any kind of food using rice bran oil. Even for high-temperature cooking like stir-frying or deep frying. It is light and neutral which helps to low cholesterol, and prevent heart disease. Which makes it healthy for everyone. Also, this rice bran oil is extracted from rice chaff which makes it natural and vegetarian product. Rice bran oil will not disappoint you as it comes with multiple features.

It is less absorbable. It is healthy for you and your family. This rice bran oil is popular in Asia. It is generally adaptable to the human body. This means it is safe. It is natural and does not include harmful chemicals. Along with this, you can also apply this on your skin, to reduce redness or irritation on the skin. 

Generally, basic concern using edible oil is that they have some harmful effects on the body. But if you are using rice bran oil, you don’t have to worry, In fact, this oil reduces cholesterol level and is safe for heart patients. Therefore this makes you active and healthy.

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