Top 10 Best Multivitamin Tablets In India For Men & Women 2020 Reviews

When you think about a healthy life, it takes more than just exercising. It is true that regular exercise doers keep your body fit and healthy. But a true healthy conscious person relies upon more than just physical workout. What is equally important is keeping up with a healthy diet. However, even with a healthy diet, you will always fall short of something. These small deficiencies of vitamins and other nutrition are what keep you just one step away from the dream diet goals.

This is where multivitamins come into play. These tiny tablets are responsible for fulfilling any vitamin deficiency you are having in your daily diet. However, it is not common for people in someplace to have vitamins on a daily basis. But these are not harmful or rather it won’t throw off your diet completely. When your body cannot produce some vitamins naturally these dietary supplements extract the entire benefit of the protein without leaving any bad effects.

These are the basic arrangements of minerals. What you need is just a quick consultation and you can easily add these in your diet. But not all tablets are suitable for everyone out there.  Plus there are a million vitamins and thousands of brands out there. How do you choose one which is suitable for your diet and you? Here is a list of things to keep in mind when before buying a multivitamin. 

 

How To Choose Best Multivitamin Tablets In India

1) Vegetarian options: if you are a vegetarian, you do want to check if the vitamins use anything that is on to the non-vegetarian side. A vitamin might use an ingredient that can be extracted from an animal. Now, be sure you read the label clearly before buying it. 

2) Allergies: if you are allergic to certain things, you also need to make sure that the multivitamins don’t use that. If it does, it is possible that you might get harmful or serious side effects. Again, you need to read the label correctly to know the list of things used. 

3) Easy to swallow: if you find it difficult to swallow pills, this can be a big downside for you. Vitamins are always in pill forms. However, there might be a difference in size which can make it easier to swallow to some extent. 

4) The number of tables required per day: the dosage of vitamins may vary from brand to brand. Also, it may vary in your requirements. It is best to get a consultation from your doctor before you decide on the dosage. 

5) Ingredients composition: certain multivitamins have unnecessary ingredients such as excessive herbs and other stuff. These unnecessary ingredients might do more harm than good to your body. Therefore, this can get a safety concern for the user. 

6) Varieties for specific age and gender: now, there are many multivitamins that are specifically for a certain age or gender. These special vitamins are generally more costly than your average multivitamins. Therefore if you want to choose something which is specifically designed to suit your age and gender, you do have the option. 

Here are the top 10 multivitamin tablets in India

 

Best Multivitamin Tablets For Men & Women In India Reviews

1) MuscleXP Multivitamin Men Daily Sports with 47 Nutrients (Vitamins, Minerals & Amino Acids) 90 Tablets

MuscleXP MultiVitamin Men Daily Sports with 47 Nutrients

Check Price

This multivitamin is mainly designed for men and for the nutritional challenges they face. A single container of this multivitamins tablet has a total of 90 tablets. The tablets have a comprehensive and complete formula which a total of 47 vitamins, minerals, super antioxidants, phytonutrients, amino acids, digestive enzymes.

This blend is convenient for the user to consume a good dosage of nutrients at one go. The tablets also have branched-chain amino acids to fuel muscles. It has antioxidants that help to fight free radicals produced during workouts. As for dosage, you can have one pill per day. 

Main Features
  • It is a vegetarian option
  • It has a number of nutrients blend together
  • It has digestive enzymes
  • It has the amino acid
  • It is easy to have
  • One pill per day can do the job
  • It has a total of 47 vitamins 
  • It keeps you active for a long time

 

2) Universal Nutrition Uni-Vite – 120 Capsules

Universal Nutrition Uni-Vite - 120 Capsules

Check Price

This is a non-vegetarian option. It does contain certain animal extracts which makes it not an option for non-vegetarians. It is mainly a protein-packed capsule which is needed if you are a regular heavy worker at the gym or even an athlete.  This is a good option for athletes who are amid rigorous and strict diet and training. This complete and comprehensive multivitamin supplement is packed with over 50 potent ingredients vital.

This ensures optimal performance, strength, vitality, and virility.  The tablets make your sleep cycle better and it also provides you with more energy. It has Uni-site which is really important for any serious strength athlete. One pack contains 120 capsules. 

Main features:
  • It is a non-vegetarian option
  • It is protein-packed
  • It is good for athletes
  • It makes you sleep cycle better
  • It is a fast-acting capsule
  • It has antitoxins

 

3) Muscleblaze Mb-Vite Multivitamin (120 Tablets)

Muscleblaze Mb-Vite Multivitamin (120 Tablets)

Check Price

This multivitamin is packed with vitamins, minerals, and lycopene, etc. it reduces the oxidative stress in the body which often gives rise to various health complications. The tablets use a number of plant extracts. One of the ingredients used in the Ginkgo Biloba. This helps to enhance healthy brain functions and keeps the blood health in check.

It also has Ginseng which gives a quick boost of energy and reduces stress while balancing the cholesterol levels in the body. Grape Seed Extract has high antioxidant properties which help to reduce inflammation and enhance the blood circulation. It also helps to lose weight as well.

In total, this multivitamin tablet has 24 vital vitamins and minerals. Further, it enhances the body’s capability to absorb nutrients from our food intake. The tablets keep you healthy and active throughout the day without making you feel tired as it fulfills your micronutrient needs as well. 

Main features:
  • It has lycopene
  • It reduces oxidative stress
  • It has ginseng
  • It has Ginkgo Biloba
  • It enhances brain functions
  • It has grape seed extracts
  • It reduces inflammation
  • It enhances blood circulation
  • It has 24 vital vitamins and minerals
  • It keeps you active
  • It is a vegetarian option

 

4) Muscletech Essential Series Platinum Multi-Vitamin (18 Vitamins & Minerals, 865mg Amino Support) – 90 Tabs

Muscletech Essential Series Platinum Multi Vitamin

Check Price

Here is another option for vegetarians. Again, this is a good option for athletes and people who tend to associate with a heavy workout on a daily basis. The tablets include vitamins A, C, D, E, and B, plus digestive enzymes and key amino acids.

These tablets are for everyone from active men, women and fitness enthusiasts to high-performance athletes, powerlifters, cross-fitters, bodybuilders, endurance athletes, and anyone looking to support general good health. The multivitamins have 18 vitamins and minerals to fulfill any deficiencies in your diet.

It is a good option to recover protein synthesis after workouts. One container can sustain you for 30 days. Further, the packing is also done really nicely so that no moisture enters the bottle. 

Main features:
  • It is a vegetarian product
  • It is good for athletes
  • It has 18 vitamins and minerals
  • It is suitable for all gender
  • It recovers protein synthesis
  • It has good packing
  • It has alpha-lipoic acid 
  • It has arginine and citrulline
  • It has Herbal Matrix as well

 

5) Dymatize Complete Multi-Vitamin Tablet – 60 Count

Dymatize Complete Multi-Vitamin Tablet - 60 Count

Check Price

This product is not only a vegetarian option but also gluten-free. Further, it contains no artificial colors as well. This means if you are sensitive to any of these, this product is just made for you.  The multivitamin contains a comprehensive blend of vitamins and minerals.

The tablets consist of hydroxypropyl methylcellulose, microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, silicon dioxide, and glycerin. The product is tested by trusted procedures and it is totally safe to consume. As for the dosage, it really depends on the person.

However, you can take two tablets after your meals. It provides you with a lot of energy throughout the day. This is also an option for sportsperson and fitness enthusiasts. 

Main features:
  • It is a vegetarian option
  • It is gluten-free
  • It doesn’t have artificial food colors
  • It is easy to digest
  • It contains 60 tablets
  • It has an effective blend of vitamins and minerals
  • It is good for sportsperson and fitness enthusiasts

 

6) MuscleBlaze Daily Multivitamin for Women -11 Vitamins & Minerals (60 Capsules)

MuscleBlaze Daily Multivitamin for Women -11 Vitamins & Minerals (60 Capsules)

Check Price

This multivitamin is specifically designed for women. It enhances your energy and keeps you fit and healthy. These tablets fulfill and deficiencies your daily diet might have. The tablets help bridge the micronutrient gaps caused by on the go lifestyle. Additionally, it also absorbs the nutrients in your food.  It is enriched with ginseng and 20 vitamins and minerals like Iron, Calcium, Phosphorus, Vitamin D, Vitamin C.

It is common for a woman to lack calcium after a certain age. These tablets help to improve bone density, blood circulation, immunity & overall energy levels. Apart from this, it also contains Ginkgo Biloba which is a potent source of antioxidants. This may help reduce oxidative stress caused by free radicals. The same also enhances stamina and energy for a healthier lifestyle for a woman. The tablet also contains lycopene and soy isoflavone. 

Main features:
  • These are specifically designed for women
  • It enhances your energy level
  • It absorbs the nutrients from your food
  • It has 20 vitamins and minerals
  • It has ginseng 
  • It improves bone density in women
  • It contains Ginkgo Biloba
  • It improves blood circulation 
  • It is a vegetarian option

 

7) Naturyz Men’s Sport Multivitamin with 55 Vital Nutrients & 13 Performance Blends Consisting – 60 Tablets

Naturyz Men's Sport Multivitamin With 55 Vital Nutrients & 13 Performance Blends Consisting - 60 Tablets

Check Price

This multivitamin is specifically designed for men. It is mostly to support muscle building and help with metabolism. The tablets contain 55 vital nutrients and 13 performances blended elements that is specially designed to fulfill the needs of the professional bodybuilders. Additionally, it contains Amino acids, Antioxidants, Testosterone Boosters, Phytonutrients, Joint care, and Digestive enzymes.

This high strength formula is also fit for a sportsperson, athletes, health enthusiasts and people who want to look after their overall general health. Not only does it Increase antioxidant and testosterone levels, but it also helps you to improve your bones and eye health. Antioxidant and testosterone help you to work out as it provides you with that extra energy level. As for the dosage, one tablet per day is enough to get you the desired results. 

Main features:
  1. These are specifically designed for men
  2. It helps with muscle building
  3. It helps with metabolism
  4. It has 55 vital nutrients
  5. It is a good choice for bodybuilders
  6. It increases antioxidant and testosterone levels
  7. It improves your bones
  8. It helps with your eye health
  9. It provides you with good energy throughout the day
  10. It is vegetarian

 

8) Optimum Nutrition Opti Men – 90 Tablets

Optimum Nutrition Opti Men - 90 Tablets

Check Price

If you are that person who always had issues with swallowing tablets, these pills are just for you. With a smaller size, you can easily swallow them with water in just one go. It is also specifically designed for men. They have comprehensively optimized nutrient products to support all the health-related needs of active men and give them the energy required throughout the day.

In a single pill, you have Vitamin A, B-6, B-12, C, D, E and K along with Thiamin, Riboflavin, Niacin, Folic Acid, Biotin, Pantothenic Acid, Calcium, Magnesium, Iodine and more. Constructed with many botanical extracts and minerals, these will fulfill and deficiencies you have in your diet. As for the dosage, you need to take 3 pills each day.

The tablets have been reformulated with 1,500 IU of vitamin D. it keeps you healthy mentally and also helps with cognitive functions. 

Main features:
  • It may not be suitable for vegetarians 
  • It has botanical extracts
  • It is easy to swallow
  • These are specifically for men
  • It is made with different 39 active ingredients
  • It is reformulated with 1,500 IU of vitamin D
  • This keeps you mentally healthy
  • It helps help with cognitive functions
  • It has vitamin k
  • It is gluten-free

 

9) Carbamide Forte Multivitamin daily for Men and Women with Probiotics, antioxidants, Minerals- (180 Tablets)

Carbamide Forte Multivitamin daily for Men and Women with Probiotics, antioxidants, Minerals- (180 Tablets)

Check Price

These pills are suitable for everyone regardless of gender. It helps to fill-up the nutritional gaps with potent multivitamins that can release the stress of your everyday life. These multivitamins are immune to advanced bioavailability. This means that your body can absorb nutrition easily and keeps you healthy and active for a long time.

The Probiotics, Antioxidants, and Minerals infused with a multivitamin help you to absorb the nutrients from the food you are consuming. Not only this, it provides you with a smooth and healthy digestive system. As this is a vegetarian option, it is suitable for everyone. The product contains 34 kinds of vitamins, minerals, natural extracts, and antioxidants.

As for the dosage, a single tablet is enough to give you the desired result. It also improves your skin and hair with the Biotin and vitamin E & C. additionally, it has calcium, phosphorus, magnesium, vitamin D, and potassium which helps with bone and joint.

Main features:
  • It is a vegetarian option
  • It is easy to swallow
  • It is suitable for all gender
  • It absorbs the nutrients from your food
  • It helps with the digestive system
  • This contains 34 kinds of vitamins and minerals
  • It contains Biotin
  • It keeps bones and joints healthy

 

10) HealthKart Multivitamin with Ginseng Extract, Taurine and Multi minerals (Multivitamin, 60 capsules)

HealthKart Multivitamin with Ginseng Extract, Taurine and Multiminerals (Multivitamin, 60 capsules)

Check Price

These multivitamin tablets are made from Ginseng extract, taurine and many other types of minerals. Further, it has 9 essential amino acids that keep you recharged and active as it helps to make up for the missing nutrients in your diet. These multivitamins keep you both mentally and physically active. The tablets also have ginseng in them which helps you to keep a calm mind and maintain a good mood.

Vitamin D3 and magnesium make your bones stronger and healthier while Taurine improves your heart and digestive system in a healthy manner. There are 9 essential amino acids that cannot be synthesized by your body. These tablets are a rich source of those as well.

With Vitamin A, you get improved vision while it continues to take care of your eyesight. The Chromium in these multivitamin helps in improving sugar levels in the body. This product is also gluten-free as well as Non-GMO. One tablet per day is enough to do the job. 

Main features:
  • It is a vegetarian product
  • It is gluten-free
  • It is Non-GMO
  • It has 9 essential amino acids 
  • It has Ginseng extract
  • It helps with your mental care
  • It keeps your bones stronger
  • It keeps your heart healthy
  • It helps with the digestive system
  • It improves your vision.
  • It improves your sugar level
  • It is easy to swallow

 

Additional Information

Here is some additional information regarding multivitamins. A vegetarian product may not be a vegan product and this can be the same for multivitamin tablets. If you are pregnant, choose a vegetarian option. If you need additional vitamins, it is better to consult your doctor.

Multivitamins are not intended to correct your diet. It is merely to fulfill and deficiency your regular diet has. Taking different vitamins separately can be a bad idea and the overdose of a certain nutrient can be toxic for your body. Therefore, it is highly recommended that you take a multivitamin instead of separate vitamins.

Remember, a good vitamin can improve your overall health which includes both your physical and mental health.

 

FAQ’s

Spoiler title
it actually depends on the type of vitamin you are taking. Some vitamins are more effective when taken after a meal while other are more effective when they are taken in an empty stomach. Whatever it is, you need to make sure that you are taking it the same time every day.  This ensures that you get a better result.
Spoiler title
it is not necessary for kids to have multivitamins nor it is needed. A child mainly has a balanced diet and gets plenty of exercises done. Therefore, it is not necessary to include multivitamins in your child’s plan. It is safer to start them if you have to once the child is around 12 years old.
Spoiler title
it is still not sure if taking your vitamins in the morning or at night is best. However, it is better to have in the day as you are most active in the daytime. 
Spoiler title
yes, too much of these can be hazardous to your health. Too many vitamins can cause liver damage, fatigue, and tinnitus, heart arrhythmias or even too much calcium in the blood. If you are unsure about the dosage, it is recommended to consult a doctor. 

 

Final Verdict

Multivitamins can prove to be a really useful addition in your diet if taken in the right and proper way. If you are not sure about anything, it is better to consult a specialist to guide you further. However, multivitamins alone are not enough to have perfect health. It needs to be accompanied by regular exercise and a healthy diet. Try out some vitamins and then determine which option is the best for you.

Leave a Reply